Crispy Tofu and Potato Breakfast Burrito Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu and Potato Breakfast Burrito Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Tofu and Potato Breakfast Burrito Bowl

Savor a vibrant bowl featuring crispy, seasoned tofu, hearty black beans and tender roasted potato cubes, all topped with creamy avocado. This bowl is a balanced fusion of textures and flavors, offering a satisfying crunch with every bite and a delightful blend of savory and fresh notes that make it perfect for any meal of the day.

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NUTRITION

580kcal
Protein
35.3g
Fat
24.5g
Carbs
57.2g

SERVINGS

1 serving

INGREDIENTS

300g Firm Tofu

1/2 cup Black Beans (rinsed canned)

1 Small Potato (approx. 150g)

1/4 Avocado

1 tsp Olive Oil

Salt and Pepper to taste

1 tsp Smoked Paprika

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Dice the small potato into bite-sized cubes, toss with a drizzle of olive oil, salt, pepper, and smoked paprika, then spread on a baking sheet.

  • 2

    Roast the potato cubes in the oven for 20-25 minutes until tender and slightly crispy, stirring halfway through.

  • 3

    While the potatoes roast, drain and press the firm tofu to remove excess moisture. Cut the tofu into cubes and season lightly with salt, pepper, and a pinch of smoked paprika.

  • 4

    Heat a non-stick skillet over medium-high heat and add a small drizzle of olive oil. Sauté the tofu cubes until all sides are golden and crispy, about 8-10 minutes.

  • 5

    Warm the black beans in a small saucepan or in the microwave for about 1-2 minutes. Season with a dash of salt and pepper if desired.

  • 6

    Dice the avocado just before assembling the bowl.

  • 7

    Assemble your bowl by layering the roasted potato cubes, crispy tofu, and warmed black beans. Top with diced avocado and an extra sprinkle of smoked paprika if desired.

  • 8

    Serve warm and enjoy your satisfying, protein-packed burrito bowl!

Crispy Tofu and Potato Breakfast Burrito Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu and Potato Breakfast Burrito Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Tofu and Potato Breakfast Burrito Bowl

Savor a vibrant bowl featuring crispy, seasoned tofu, hearty black beans and tender roasted potato cubes, all topped with creamy avocado. This bowl is a balanced fusion of textures and flavors, offering a satisfying crunch with every bite and a delightful blend of savory and fresh notes that make it perfect for any meal of the day.

NUTRITION

580kcal
Protein
35.3g
Fat
24.5g
Carbs
57.2g

SERVINGS

1 serving

INGREDIENTS

300g Firm Tofu

1/2 cup Black Beans (rinsed canned)

1 Small Potato (approx. 150g)

1/4 Avocado

1 tsp Olive Oil

Salt and Pepper to taste

1 tsp Smoked Paprika

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Dice the small potato into bite-sized cubes, toss with a drizzle of olive oil, salt, pepper, and smoked paprika, then spread on a baking sheet.

  • 2

    Roast the potato cubes in the oven for 20-25 minutes until tender and slightly crispy, stirring halfway through.

  • 3

    While the potatoes roast, drain and press the firm tofu to remove excess moisture. Cut the tofu into cubes and season lightly with salt, pepper, and a pinch of smoked paprika.

  • 4

    Heat a non-stick skillet over medium-high heat and add a small drizzle of olive oil. Sauté the tofu cubes until all sides are golden and crispy, about 8-10 minutes.

  • 5

    Warm the black beans in a small saucepan or in the microwave for about 1-2 minutes. Season with a dash of salt and pepper if desired.

  • 6

    Dice the avocado just before assembling the bowl.

  • 7

    Assemble your bowl by layering the roasted potato cubes, crispy tofu, and warmed black beans. Top with diced avocado and an extra sprinkle of smoked paprika if desired.

  • 8

    Serve warm and enjoy your satisfying, protein-packed burrito bowl!