Name: Protein-Packed Sweet and Savory Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (210g); 1/2 cup Egg Whites (120g); 1/3 cup Blueberries (50g); 1/2 cup diced Cucumber (52g); 1/2 medium Tomato, diced (62g); 1 teaspoon Honey (7g)

Protein-Packed Sweet and Savory Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet and Savory Cottage Cheese Bowl

Enjoy a versatile bowl that harmonizes creamy low-fat cottage cheese with refreshing vegetables, sweet blueberries, and the savory punch of egg whites. A light drizzle of honey ties the flavors together for a balanced meal that's both nourishing and satisfying.

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NUTRITION

Protein

39.5g

Fat

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210g)

1/2 cup Egg Whites (120g)

1/3 cup Blueberries (50g)

1/2 cup diced Cucumber (52g)

1/2 medium Tomato, diced (62g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, combine the low-fat cottage cheese and egg whites, stirring gently to mix the textures.
2
Fold in the blueberries, diced cucumber, and tomato, ensuring even distribution of the sweet and savory elements.
3
Drizzle the honey lightly over the top to add a subtle natural sweetness.
4
Give the bowl a final stir and enjoy immediately as a nutritious breakfast, lunch, or dinner option.