Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy the vibrant flavors of the Mediterranean with this chopped salad featuring tender grilled chicken, a medley of fresh vegetables, herb-marinated feta, and a zesty lemon-olive oil dressing. Perfectly balanced and bursting with color, this dish is a delightful blend of textures and tastes.

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NUTRITION

416kcal
Protein
37.6g
Fat
22.9g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 oz Feta Cheese

1 medium Tomato

1/2 Cucumber

1/4 Red Onion

5 Kalamata Olives

1 tsp Extra Virgin Olive Oil

1 Tbsp Lemon Juice

2 Tbsp Fresh Parsley

1 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning with salt and pepper, then cook until internal temperature reaches 165°F. Once cooked, let it cool and slice into bite-sized pieces.

  • 2

    Chop the tomato, cucumber, and red onion into small, evenly sized pieces. Pit and slice the Kalamata olives.

  • 3

    In a large bowl, combine the chopped vegetables and olives with the sliced chicken.

  • 4

    Crumbly crumble the feta cheese over the mixture.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, and chopped fresh parsley. Adjust salt and pepper to taste.

  • 6

    Drizzle the dressing over the salad and toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy the fresh Mediterranean flavors at any meal.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy the vibrant flavors of the Mediterranean with this chopped salad featuring tender grilled chicken, a medley of fresh vegetables, herb-marinated feta, and a zesty lemon-olive oil dressing. Perfectly balanced and bursting with color, this dish is a delightful blend of textures and tastes.

NUTRITION

416kcal
Protein
37.6g
Fat
22.9g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 oz Feta Cheese

1 medium Tomato

1/2 Cucumber

1/4 Red Onion

5 Kalamata Olives

1 tsp Extra Virgin Olive Oil

1 Tbsp Lemon Juice

2 Tbsp Fresh Parsley

1 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning with salt and pepper, then cook until internal temperature reaches 165°F. Once cooked, let it cool and slice into bite-sized pieces.

  • 2

    Chop the tomato, cucumber, and red onion into small, evenly sized pieces. Pit and slice the Kalamata olives.

  • 3

    In a large bowl, combine the chopped vegetables and olives with the sliced chicken.

  • 4

    Crumbly crumble the feta cheese over the mixture.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, and chopped fresh parsley. Adjust salt and pepper to taste.

  • 6

    Drizzle the dressing over the salad and toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy the fresh Mediterranean flavors at any meal.