Name: Creamy Spinach Ricotta Stuffed Pasta Shells
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 jumbo pasta shells (cooked); 1/2 cup part-skim ricotta cheese; 1 cup chopped fresh spinach; 3 egg whites; 1/2 cup marinara sauce; 1 tablespoon grated Parmesan cheese

Creamy Spinach Ricotta Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Ricotta Stuffed Pasta Shells

Savor this deliciously comforting dish featuring jumbo pasta shells filled with a creamy blend of part-skim ricotta, fresh spinach, and egg whites, all bathed in a rich marinara sauce and topped with a sprinkle of Parmesan cheese. Each bite offers a delightful mix of textures and flavors, making it a perfect dinner option that balances indulgence with nutritional finesse.

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NUTRITION

Protein

35.9g

Fat

14.8g

Carbs

63.8g

SERVINGS

1 serving

INGREDIENTS

3 jumbo pasta shells (cooked)

1/2 cup part-skim ricotta cheese

1 cup chopped fresh spinach

3 egg whites

1/2 cup marinara sauce

1 tablespoon grated Parmesan cheese

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PREPARATION

1
Preheat your oven to 375°F.
2
Cook the jumbo pasta shells according to package directions until al dente. Drain and set aside.
3
In a bowl, combine the part-skim ricotta cheese, chopped fresh spinach, and egg whites. Mix until well blended.
4
Stuff each cooked pasta shell generously with the ricotta-spinach mixture and place them in a baking dish.
5
Pour the marinara sauce evenly over the stuffed shells.
6
Sprinkle the grated Parmesan cheese on top.
7
Bake in the preheated oven for 20-25 minutes, or until the sauce is bubbly and the tops are lightly golden.
8
Remove from the oven and let cool slightly before serving. Enjoy your creamy, hearty meal!