Garlic-Rosemary Pan Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Rosemary Pan Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Rosemary Pan Seared Steak with Roasted Vegetables

Savor the robust flavors of a perfectly pan-seared lean sirloin steak infused with garlic and rosemary, paired with an array of vibrant roasted vegetables for a balanced and wholesome meal. The steak's rich flavor beautifully complements the lightly caramelized vegetables, making each bite a satisfying and nutritious experience.

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NUTRITION

381kcal
Protein
38.5g
Fat
19.0g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

1 cup Mixed Vegetables (Bell Pepper, Zucchini, Cherry Tomatoes)

1 teaspoon Olive Oil

2 Garlic Cloves

1 teaspoon Fresh Rosemary

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PREPARATION

  • 1

    Bring the steak to room temperature and pat dry with paper towels.

  • 2

    Season the steak lightly with salt and pepper. Finely chop the garlic and rosemary and set aside.

  • 3

    Heat a non-stick pan over medium-high heat and add the olive oil.

  • 4

    Once the oil is hot, add the steak and sear for about 3 minutes on each side, or until a golden crust forms.

  • 5

    During the last minute of cooking, add the chopped garlic and rosemary to the pan, spooning the infused oil over the steak.

  • 6

    While the steak rests, preheat your oven to 400°F and spread the mixed vegetables on a baking tray. Drizzle with a small amount of olive oil, season with salt and pepper, and roast for about 10 minutes until tender and lightly charred.

  • 7

    Slice the steak against the grain and serve alongside the roasted vegetables.

Garlic-Rosemary Pan Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Rosemary Pan Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Rosemary Pan Seared Steak with Roasted Vegetables

Savor the robust flavors of a perfectly pan-seared lean sirloin steak infused with garlic and rosemary, paired with an array of vibrant roasted vegetables for a balanced and wholesome meal. The steak's rich flavor beautifully complements the lightly caramelized vegetables, making each bite a satisfying and nutritious experience.

NUTRITION

381kcal
Protein
38.5g
Fat
19.0g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

1 cup Mixed Vegetables (Bell Pepper, Zucchini, Cherry Tomatoes)

1 teaspoon Olive Oil

2 Garlic Cloves

1 teaspoon Fresh Rosemary

PREPARATION

  • 1

    Bring the steak to room temperature and pat dry with paper towels.

  • 2

    Season the steak lightly with salt and pepper. Finely chop the garlic and rosemary and set aside.

  • 3

    Heat a non-stick pan over medium-high heat and add the olive oil.

  • 4

    Once the oil is hot, add the steak and sear for about 3 minutes on each side, or until a golden crust forms.

  • 5

    During the last minute of cooking, add the chopped garlic and rosemary to the pan, spooning the infused oil over the steak.

  • 6

    While the steak rests, preheat your oven to 400°F and spread the mixed vegetables on a baking tray. Drizzle with a small amount of olive oil, season with salt and pepper, and roast for about 10 minutes until tender and lightly charred.

  • 7

    Slice the steak against the grain and serve alongside the roasted vegetables.