Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 tbsp Buffalo Sauce; 4 Romaine Lettuce Leaves; 1/4 cup Whole Wheat Breadcrumbs; 2 tbsp Crumbled Blue Cheese; 1 tbsp Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap! Tender, crispy buffalo chicken is nestled in crisp romaine lettuce and topped with a cool, tangy blue cheese and Greek yogurt drizzle. This dish strikes a perfect balance between spice, crunch, and refreshing creaminess – a satisfying meal any time of day.

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NUTRITION

Protein

40.1g

Fat

10.6g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

4 Romaine Lettuce Leaves

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Crumbled Blue Cheese

1 tbsp Greek Yogurt

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PREPARATION

1
Preheat your oven to 400°F.
2
Pat the chicken breast dry and cut it into strips that fit comfortably in a lettuce leaf.
3
In a shallow dish, toss the chicken strips with the whole wheat breadcrumbs ensuring a light, even coating.
4
Place the breaded chicken on a baking sheet lined with parchment paper. Bake for 15-18 minutes, or until the chicken is cooked through and crispy.
5
During the last few minutes of baking, toss the cooked chicken with the buffalo sauce until well-coated.
6
Prepare the lettuce cups by washing and drying the romaine leaves thoroughly.
7
Arrange the buffalo chicken in the lettuce leaves and drizzle with Greek yogurt.
8
Top each wrap with crumbled blue cheese and serve immediately.