Lean Turkey Bacon-Wrapped Chicken Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon-Wrapped Chicken Sausage

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon-Wrapped Chicken Sausage

Savor the hearty blend of lean chicken sausage wrapped in crisp turkey bacon, perfectly seared and served on a bed of fresh spinach with a side of fluffy quinoa and creamy avocado. This dish delivers a delightful mix of textures and flavors that makes for an energizing meal any time of day.

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NUTRITION

528kcal
Protein
39g
Fat
27.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 piece (5 oz) Chicken Sausage (141g)

3 slices Turkey Bacon (84g total)

1 tsp Extra Virgin Olive Oil (5g)

1 cup raw Spinach (30g)

1/4 medium Avocado (50g)

1/2 cup Cooked Quinoa (93g)

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Wrap the chicken sausage with the turkey bacon slices securely.

  • 3

    Place the bacon-wrapped sausage in the skillet, searing on all sides until the bacon becomes crisp and the sausage is heated through, about 8-10 minutes.

  • 4

    While the sausage cooks, place the raw spinach on a serving plate and top with cooked quinoa.

  • 5

    Slice the avocado and arrange on the plate alongside the spinach and quinoa.

  • 6

    Once the sausage is done, slice it into medallions and place on top of the spinach and quinoa. Drizzle any remaining pan juices over the dish for added flavor.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.

Lean Turkey Bacon-Wrapped Chicken Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon-Wrapped Chicken Sausage

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon-Wrapped Chicken Sausage

Savor the hearty blend of lean chicken sausage wrapped in crisp turkey bacon, perfectly seared and served on a bed of fresh spinach with a side of fluffy quinoa and creamy avocado. This dish delivers a delightful mix of textures and flavors that makes for an energizing meal any time of day.

NUTRITION

528kcal
Protein
39g
Fat
27.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 piece (5 oz) Chicken Sausage (141g)

3 slices Turkey Bacon (84g total)

1 tsp Extra Virgin Olive Oil (5g)

1 cup raw Spinach (30g)

1/4 medium Avocado (50g)

1/2 cup Cooked Quinoa (93g)

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Wrap the chicken sausage with the turkey bacon slices securely.

  • 3

    Place the bacon-wrapped sausage in the skillet, searing on all sides until the bacon becomes crisp and the sausage is heated through, about 8-10 minutes.

  • 4

    While the sausage cooks, place the raw spinach on a serving plate and top with cooked quinoa.

  • 5

    Slice the avocado and arrange on the plate alongside the spinach and quinoa.

  • 6

    Once the sausage is done, slice it into medallions and place on top of the spinach and quinoa. Drizzle any remaining pan juices over the dish for added flavor.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.