Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a wholesome bowl combining perfectly seasoned lean ground beef with hearty quinoa, black beans, crisp bell peppers, fresh spinach, and a creamy Greek yogurt lime sauce, all accented by cool avocado. This bowl balances robust flavors with light textures for a satisfying meal any time of day.

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NUTRITION

471kcal
Protein
36g
Fat
18.4g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 cup Red Bell Pepper, sliced

1/4 cup Black Beans, rinsed

1/4 Avocado, diced

1 cup Fresh Spinach

2 tbsp Nonfat Greek Yogurt

1 tbsp Fresh Lime Juice

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook, breaking it up with a spatula, until fully browned and cooked through. Season with salt, pepper, and your choice of spices (such as cumin and paprika) during cooking.

  • 2

    While the beef cooks, prepare the quinoa according to package instructions or reheat pre-cooked quinoa in the microwave.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with fresh lime juice. Stir well to create the special sauce. Adjust seasoning with salt and pepper as needed.

  • 4

    Assemble the bowl by layering the cooked quinoa as the base, then add the cooked ground beef, dried black beans, sliced red bell pepper, and fresh spinach.

  • 5

    Top the bowl with diced avocado and drizzle the special Greek yogurt lime sauce over the ingredients.

  • 6

    Mix gently, ensuring everything is well combined for a balanced bite in every forkful. Enjoy your nutritious and flavorful bowl!

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a wholesome bowl combining perfectly seasoned lean ground beef with hearty quinoa, black beans, crisp bell peppers, fresh spinach, and a creamy Greek yogurt lime sauce, all accented by cool avocado. This bowl balances robust flavors with light textures for a satisfying meal any time of day.

NUTRITION

471kcal
Protein
36g
Fat
18.4g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 cup Red Bell Pepper, sliced

1/4 cup Black Beans, rinsed

1/4 Avocado, diced

1 cup Fresh Spinach

2 tbsp Nonfat Greek Yogurt

1 tbsp Fresh Lime Juice

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook, breaking it up with a spatula, until fully browned and cooked through. Season with salt, pepper, and your choice of spices (such as cumin and paprika) during cooking.

  • 2

    While the beef cooks, prepare the quinoa according to package instructions or reheat pre-cooked quinoa in the microwave.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with fresh lime juice. Stir well to create the special sauce. Adjust seasoning with salt and pepper as needed.

  • 4

    Assemble the bowl by layering the cooked quinoa as the base, then add the cooked ground beef, dried black beans, sliced red bell pepper, and fresh spinach.

  • 5

    Top the bowl with diced avocado and drizzle the special Greek yogurt lime sauce over the ingredients.

  • 6

    Mix gently, ensuring everything is well combined for a balanced bite in every forkful. Enjoy your nutritious and flavorful bowl!