Silky Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding with Fresh Berries

A luscious, creamy chia pudding infused with the tropical essence of coconut and enriched with a boost of vanilla protein. This dish is layered with velvety fat-free Greek yogurt and crowned with a vibrant medley of fresh berries, creating a satisfying meal that’s both visually stunning and nutritionally balanced.

Try 7 days free, then $12.99 / mo.

NUTRITION

492kcal
Protein
39.3g
Fat
15.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (45g)

1/2 cup Unsweetened Coconut Milk (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Fat-Free Greek Yogurt (125g)

1 cup Fresh Mixed Berries (150g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, unsweetened coconut milk, and vanilla whey protein powder. Stir well until the mixture is smooth.

  • 2

    Mix in the fat-free Greek yogurt thoroughly to ensure a creamy consistency.

  • 3

    Cover the bowl and refrigerate for at least 3 hours or overnight, allowing the chia seeds to absorb the liquid and form a gel-like texture.

  • 4

    Before serving, gently stir the pudding. Top with fresh mixed berries.

  • 5

    Enjoy this silky, refreshing pudding as a filling breakfast, a light lunch, or a satisfying dinner option.

Silky Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding with Fresh Berries

A luscious, creamy chia pudding infused with the tropical essence of coconut and enriched with a boost of vanilla protein. This dish is layered with velvety fat-free Greek yogurt and crowned with a vibrant medley of fresh berries, creating a satisfying meal that’s both visually stunning and nutritionally balanced.

NUTRITION

492kcal
Protein
39.3g
Fat
15.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (45g)

1/2 cup Unsweetened Coconut Milk (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Fat-Free Greek Yogurt (125g)

1 cup Fresh Mixed Berries (150g)

PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, unsweetened coconut milk, and vanilla whey protein powder. Stir well until the mixture is smooth.

  • 2

    Mix in the fat-free Greek yogurt thoroughly to ensure a creamy consistency.

  • 3

    Cover the bowl and refrigerate for at least 3 hours or overnight, allowing the chia seeds to absorb the liquid and form a gel-like texture.

  • 4

    Before serving, gently stir the pudding. Top with fresh mixed berries.

  • 5

    Enjoy this silky, refreshing pudding as a filling breakfast, a light lunch, or a satisfying dinner option.