Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light, airy soufflé bursting with deep dark chocolate flavor and protein-packed ingredients, offering a delightful balance of a warm, comforting texture and a hint of tropical coconut aroma. Perfect for any time of the day, this savory-sweet creation awakens your palate with each delicate bite.

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NUTRITION

314kcal
Protein
42.3g
Fat
12.7g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 large whole egg

1 teaspoon Coconut Oil

1/2 teaspoon Vanilla Extract

1 packet Stevia

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin with coconut oil.

  • 2

    In a medium bowl, combine the egg whites and whole egg along with the almond milk. Whisk until well blended.

  • 3

    Mix in the chocolate whey protein powder, unsweetened cocoa powder, vanilla extract, and stevia until the mixture is smooth with no clumps.

  • 4

    Using an electric mixer, whip the egg whites separately until soft peaks form to incorporate extra air into the soufflé.

  • 5

    Gently fold the whipped egg whites into the chocolate mixture, careful not to deflate the airy texture.

  • 6

    Pour the mixture into the prepared ramekin, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for 12-15 minutes until the soufflé has risen and set, with a slightly soft center.

  • 8

    Remove from the oven and serve immediately to enjoy its warm, airy consistency.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light, airy soufflé bursting with deep dark chocolate flavor and protein-packed ingredients, offering a delightful balance of a warm, comforting texture and a hint of tropical coconut aroma. Perfect for any time of the day, this savory-sweet creation awakens your palate with each delicate bite.

NUTRITION

314kcal
Protein
42.3g
Fat
12.7g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 large whole egg

1 teaspoon Coconut Oil

1/2 teaspoon Vanilla Extract

1 packet Stevia

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin with coconut oil.

  • 2

    In a medium bowl, combine the egg whites and whole egg along with the almond milk. Whisk until well blended.

  • 3

    Mix in the chocolate whey protein powder, unsweetened cocoa powder, vanilla extract, and stevia until the mixture is smooth with no clumps.

  • 4

    Using an electric mixer, whip the egg whites separately until soft peaks form to incorporate extra air into the soufflé.

  • 5

    Gently fold the whipped egg whites into the chocolate mixture, careful not to deflate the airy texture.

  • 6

    Pour the mixture into the prepared ramekin, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for 12-15 minutes until the soufflé has risen and set, with a slightly soft center.

  • 8

    Remove from the oven and serve immediately to enjoy its warm, airy consistency.