Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a light twist on a classic Italian favorite. This dish features a tender, boneless chicken breast, lightly coated with crunchy panko breadcrumbs and a touch of Parmesan cheese, baked to perfection and topped with a rich tomato sauce and a sprinkle of fresh basil and parsley. Each bite delivers a satisfying crunch paired with aromatic herbs, making it a flavorful and balanced meal.

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NUTRITION

427kcal
Protein
44.2g
Fat
16.6g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Tomato Sauce

1/4 cup grated Parmesan Cheese

1/4 cup Panko Breadcrumbs

1 tsp Olive Oil

5 fresh Basil leaves

1 tbsp Fresh Parsley

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly brush the chicken breast with olive oil and season both sides with salt and pepper.

  • 3

    In a shallow dish, combine the panko breadcrumbs with grated Parmesan cheese.

  • 4

    Press the chicken breast into the breadcrumb mixture, ensuring an even and crispy coating.

  • 5

    Place the breaded chicken on a baking sheet lined with parchment paper.

  • 6

    Bake in the oven for about 20-25 minutes, or until the chicken is cooked through and the coating is golden brown.

  • 7

    In the last 5 minutes of baking, spoon tomato sauce over the chicken and allow it to warm in the oven.

  • 8

    Remove from the oven and garnish with fresh basil leaves and chopped parsley.

  • 9

    Serve immediately and enjoy this light, crispy, and herbaceous Chicken Parmesan.

Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a light twist on a classic Italian favorite. This dish features a tender, boneless chicken breast, lightly coated with crunchy panko breadcrumbs and a touch of Parmesan cheese, baked to perfection and topped with a rich tomato sauce and a sprinkle of fresh basil and parsley. Each bite delivers a satisfying crunch paired with aromatic herbs, making it a flavorful and balanced meal.

NUTRITION

427kcal
Protein
44.2g
Fat
16.6g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Tomato Sauce

1/4 cup grated Parmesan Cheese

1/4 cup Panko Breadcrumbs

1 tsp Olive Oil

5 fresh Basil leaves

1 tbsp Fresh Parsley

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly brush the chicken breast with olive oil and season both sides with salt and pepper.

  • 3

    In a shallow dish, combine the panko breadcrumbs with grated Parmesan cheese.

  • 4

    Press the chicken breast into the breadcrumb mixture, ensuring an even and crispy coating.

  • 5

    Place the breaded chicken on a baking sheet lined with parchment paper.

  • 6

    Bake in the oven for about 20-25 minutes, or until the chicken is cooked through and the coating is golden brown.

  • 7

    In the last 5 minutes of baking, spoon tomato sauce over the chicken and allow it to warm in the oven.

  • 8

    Remove from the oven and garnish with fresh basil leaves and chopped parsley.

  • 9

    Serve immediately and enjoy this light, crispy, and herbaceous Chicken Parmesan.