Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Plain Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Sliced Almonds; 1 scoop Vanilla Whey Protein Isolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Start your day or refuel with this vibrant, protein-packed Greek Yogurt Power Bowl. Creamy nonfat Greek yogurt forms the base, perfectly paired with a medley of fresh mixed berries, nutrient-rich chia seeds, crunchy sliced almonds, and a boost of vanilla whey protein. Its delightful texture mix and natural sweetness create an energizing meal that supports your nutrition and fitness goals.

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NUTRITION

Protein

41.5g

Fat

9.2g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

6 oz Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Sliced Almonds

1 scoop Vanilla Whey Protein Isolate

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PREPARATION

1
In a bowl, add 6 ounces of plain nonfat Greek yogurt as the base.
2
Stir in 1 scoop of vanilla whey protein isolate until fully blended with the yogurt.
3
Top with 1/2 cup of mixed berries evenly across the bowl.
4
Sprinkle 1 tablespoon of chia seeds and 1 tablespoon of sliced almonds on top for added crunch and nutrients.
5
Enjoy immediately, or let sit for a few minutes for the chia seeds to soften, allowing flavors to meld together.