Name: Vanilla-Berry Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1/2 cup Nonfat Greek Yogurt (125g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1/2 cup Unsweetened Almond Milk (120g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Start your day or refuel any time with these Vanilla-Berry Protein Overnight Oats, offering a delightful harmony of creamy Greek yogurt, the natural sweetness of mixed berries, and a subtle hint of vanilla from protein powder. This make-ahead meal is not only delicious but packs a balanced mix of protein, healthy carbs, and minimal fats to keep you energized and satisfied.

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NUTRITION

Protein

45g

Fat

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

1
In a medium bowl or a mason jar, combine the rolled oats and whey protein powder.
2
Stir in the nonfat Greek yogurt, unsweetened almond milk, and mixed berries.
3
Mix all ingredients until well incorporated. Cover and refrigerate overnight.
4
In the morning or when ready to serve, give the oats a good stir and top with extra berries if desired.