Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a vibrant, flavor-packed dish featuring succulent shrimp perfectly seared in olive oil with a burst of garlic and lemon, served over a bed of herb-infused cauliflower rice. This light yet satisfying meal brings together zesty citrus notes, aromatic herbs, and tender shrimp for a clean, protein-rich dish.

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NUTRITION

382kcal
Protein
50.6g
Fat
16.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces Shrimp, raw, deveined

1 cup Cauliflower Rice

1 tablespoon Olive Oil

2 cloves Garlic, minced

2 tablespoons Lemon Juice

2 tablespoons Fresh Parsley, chopped

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat.

  • 3

    Add minced garlic to the skillet and sauté until fragrant, about 30 seconds.

  • 4

    Place the shrimp in the skillet and cook for 2-3 minutes per side until they turn pink and are just cooked through.

  • 5

    Stir in the lemon juice during the last minute of cooking to infuse the shrimp with zesty flavor.

  • 6

    Warm the cauliflower rice in a separate pan over medium heat for 3-4 minutes, then mix in the chopped parsley, salt, and pepper.

  • 7

    Plate the herb cauliflower rice and top with the garlic-lemon shrimp. Serve immediately.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a vibrant, flavor-packed dish featuring succulent shrimp perfectly seared in olive oil with a burst of garlic and lemon, served over a bed of herb-infused cauliflower rice. This light yet satisfying meal brings together zesty citrus notes, aromatic herbs, and tender shrimp for a clean, protein-rich dish.

NUTRITION

382kcal
Protein
50.6g
Fat
16.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces Shrimp, raw, deveined

1 cup Cauliflower Rice

1 tablespoon Olive Oil

2 cloves Garlic, minced

2 tablespoons Lemon Juice

2 tablespoons Fresh Parsley, chopped

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat.

  • 3

    Add minced garlic to the skillet and sauté until fragrant, about 30 seconds.

  • 4

    Place the shrimp in the skillet and cook for 2-3 minutes per side until they turn pink and are just cooked through.

  • 5

    Stir in the lemon juice during the last minute of cooking to infuse the shrimp with zesty flavor.

  • 6

    Warm the cauliflower rice in a separate pan over medium heat for 3-4 minutes, then mix in the chopped parsley, salt, and pepper.

  • 7

    Plate the herb cauliflower rice and top with the garlic-lemon shrimp. Serve immediately.