Name: No-Bake Almond Butter Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tbsp Almond Butter; 1/2 cup Rolled Oats (dry); 1 scoop Vanilla Protein Powder; 1 tbsp Chia Seeds; 1 tsp Honey; 1/2 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

No-Bake Almond Butter Protein Bites

Enjoy these no-bake almond butter protein bites as a versatile meal option that works perfectly for breakfast, lunch, or even dinner. They combine creamy almond butter with hearty oats, a scoop of protein powder, and a touch of chia seeds for extra texture and nutrients. Simply mix, form, refrigerate, and savor the delightful flavors and satisfying balance of macros in every bite.

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NUTRITION

Protein

33.8g

Fat

26g

Carbs

47.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Almond Butter

1/2 cup Rolled Oats (dry)

1 scoop Vanilla Protein Powder

1 tbsp Chia Seeds

1 tsp Honey

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the dry ingredients: rolled oats, protein powder, and chia seeds.
2
In another small bowl, mix the almond butter, honey, and vanilla extract until smooth.
3
Pour the almond butter mixture into the dry ingredients and stir until fully incorporated. The mixture should be sticky but hold together; if too dry, add a few drops of water.
4
Scoop small amounts of the mixture and roll into bite-sized balls (about 1 inch in diameter).
5
Place the bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
6
Enjoy these protein bites as a quick, balanced meal for breakfast, lunch, or dinner.