Crispy Spam and Egg Cauliflower Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spam and Egg Cauliflower Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Spam and Egg Cauliflower Fried Rice

Enjoy a twist on classic takeout with crispy, savory Spam, fluffy scrambled eggs, and nutrient-packed cauliflower rice stirred with colorful veggies and a hint of sesame aroma. This well-balanced meal combines crunch with creamy textures and is perfect for any time of day.

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NUTRITION

293kcal
Protein
18.9g
Fat
17.1g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

3 slices Spam (84g total)

2 large Eggs

1 cup Cauliflower Rice

1 quarter-cup Green Peas

1 small Carrot

1 small Onion

1 clove Garlic

1 tablespoon Soy Sauce

1 teaspoon Sesame Oil

2 tablespoons Green Onions

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PREPARATION

  • 1

    Dice the Spam into small cubes and set aside.

  • 2

    Chop the carrot, onion, and green onions finely. Mince the garlic.

  • 3

    Heat sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the diced Spam and stir-fry until it becomes crispy and lightly browned, about 3-4 minutes.

  • 5

    Push the Spam to one side of the skillet, then crack the eggs directly into the pan. Scramble them until just set, then mix with the Spam.

  • 6

    Add the chopped onions, garlic, and carrots and stir-fry for another 2 minutes until they begin to soften.

  • 7

    Add the cauliflower rice and green peas, stirring well to combine all ingredients. Continue to cook for 3-4 minutes until the vegetables are tender.

  • 8

    Pour in the soy sauce and toss everything together to evenly distribute the flavor.

  • 9

    Remove from heat, garnish with chopped green onions, and serve immediately.

Crispy Spam and Egg Cauliflower Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spam and Egg Cauliflower Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Spam and Egg Cauliflower Fried Rice

Enjoy a twist on classic takeout with crispy, savory Spam, fluffy scrambled eggs, and nutrient-packed cauliflower rice stirred with colorful veggies and a hint of sesame aroma. This well-balanced meal combines crunch with creamy textures and is perfect for any time of day.

NUTRITION

293kcal
Protein
18.9g
Fat
17.1g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

3 slices Spam (84g total)

2 large Eggs

1 cup Cauliflower Rice

1 quarter-cup Green Peas

1 small Carrot

1 small Onion

1 clove Garlic

1 tablespoon Soy Sauce

1 teaspoon Sesame Oil

2 tablespoons Green Onions

PREPARATION

  • 1

    Dice the Spam into small cubes and set aside.

  • 2

    Chop the carrot, onion, and green onions finely. Mince the garlic.

  • 3

    Heat sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the diced Spam and stir-fry until it becomes crispy and lightly browned, about 3-4 minutes.

  • 5

    Push the Spam to one side of the skillet, then crack the eggs directly into the pan. Scramble them until just set, then mix with the Spam.

  • 6

    Add the chopped onions, garlic, and carrots and stir-fry for another 2 minutes until they begin to soften.

  • 7

    Add the cauliflower rice and green peas, stirring well to combine all ingredients. Continue to cook for 3-4 minutes until the vegetables are tender.

  • 8

    Pour in the soy sauce and toss everything together to evenly distribute the flavor.

  • 9

    Remove from heat, garnish with chopped green onions, and serve immediately.