Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

Savor this colorful layered dish featuring lean roasted turkey breast, delicate slices of turkey salami, a perfectly poached egg, and tangy low-fat feta cheese, all nestled among crisp, vibrant Mediterranean vegetables. With each bite, enjoy a balance of savory proteins and fresh, zesty flavors that brighten any mealtime.

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NUTRITION

438kcal
Protein
46.1g
Fat
23.9g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Breast

2 oz Turkey Salami (lean)

1 large poached Egg

1 oz Low-Fat Feta Cheese

1 medium Tomato, sliced

1/2 cup Cucumber slices

1/2 medium Red Bell Pepper, sliced

1/4 small Red Onion, thinly sliced

1 tsp Olive Oil

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PREPARATION

  • 1

    Begin by preparing the vegetables: slice the tomato, cucumber, red bell pepper, and red onion. Place them in a bowl and toss lightly with the olive oil and a pinch of salt and pepper if desired.

  • 2

    On a clean plate, layer the lean turkey breast slices as the base of the stack.

  • 3

    Next, arrange the turkey salami slices evenly over the turkey breast.

  • 4

    Carefully place the poached egg on top of the salami layer.

  • 5

    Sprinkle the low-fat feta cheese over the stack, allowing it to gently meld with the other layers.

  • 6

    Top the stack with the mixed Mediterranean vegetables for a burst of color and flavor.

  • 7

    Serve immediately and enjoy this nutrient-packed, balanced meal.

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

Savor this colorful layered dish featuring lean roasted turkey breast, delicate slices of turkey salami, a perfectly poached egg, and tangy low-fat feta cheese, all nestled among crisp, vibrant Mediterranean vegetables. With each bite, enjoy a balance of savory proteins and fresh, zesty flavors that brighten any mealtime.

NUTRITION

438kcal
Protein
46.1g
Fat
23.9g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Breast

2 oz Turkey Salami (lean)

1 large poached Egg

1 oz Low-Fat Feta Cheese

1 medium Tomato, sliced

1/2 cup Cucumber slices

1/2 medium Red Bell Pepper, sliced

1/4 small Red Onion, thinly sliced

1 tsp Olive Oil

PREPARATION

  • 1

    Begin by preparing the vegetables: slice the tomato, cucumber, red bell pepper, and red onion. Place them in a bowl and toss lightly with the olive oil and a pinch of salt and pepper if desired.

  • 2

    On a clean plate, layer the lean turkey breast slices as the base of the stack.

  • 3

    Next, arrange the turkey salami slices evenly over the turkey breast.

  • 4

    Carefully place the poached egg on top of the salami layer.

  • 5

    Sprinkle the low-fat feta cheese over the stack, allowing it to gently meld with the other layers.

  • 6

    Top the stack with the mixed Mediterranean vegetables for a burst of color and flavor.

  • 7

    Serve immediately and enjoy this nutrient-packed, balanced meal.