Cauliflower-Crust Pizza with Italian Meats and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower-Crust Pizza with Italian Meats and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower-Crust Pizza with Italian Meats and Fresh Herbs

Enjoy a gourmet twist on pizza with a crispy cauliflower crust topped with lean Italian meats, a blend of melty cheeses, and a burst of fresh herbs. This satisfying meal delivers a perfect balance of protein and flavor, making it ideal for a hearty breakfast, lunch, or dinner.

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NUTRITION

341kcal
Protein
33.1g
Fat
16.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 Egg (50g)

1/4 cup Shredded Low-Moisture Mozzarella Cheese (28g)

1 tablespoon Grated Parmesan Cheese (6g)

2 tablespoons Tomato Sauce (30g)

0.5 ounce Italian Turkey Pepperoni (15g)

2 ounces Lean Ham (56g)

2 tablespoons Fresh Basil, chopped

1 teaspoon Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, mozzarella, and parmesan. Mix well until a dough-like consistency forms.

  • 3

    Press the mixture evenly onto the prepared baking sheet to form a thin pizza crust. Bake for 12-15 minutes until it starts to turn golden.

  • 4

    Remove the crust from the oven and spread the tomato sauce evenly across it.

  • 5

    Layer on the Italian turkey pepperoni and lean ham over the sauce.

  • 6

    Sprinkle in the fresh basil and dried oregano for an herby finish.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes until the toppings are heated through and the cheese is slightly melted.

  • 8

    Allow to cool slightly before slicing and serving.

Cauliflower-Crust Pizza with Italian Meats and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower-Crust Pizza with Italian Meats and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower-Crust Pizza with Italian Meats and Fresh Herbs

Enjoy a gourmet twist on pizza with a crispy cauliflower crust topped with lean Italian meats, a blend of melty cheeses, and a burst of fresh herbs. This satisfying meal delivers a perfect balance of protein and flavor, making it ideal for a hearty breakfast, lunch, or dinner.

NUTRITION

341kcal
Protein
33.1g
Fat
16.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

1 Egg (50g)

1/4 cup Shredded Low-Moisture Mozzarella Cheese (28g)

1 tablespoon Grated Parmesan Cheese (6g)

2 tablespoons Tomato Sauce (30g)

0.5 ounce Italian Turkey Pepperoni (15g)

2 ounces Lean Ham (56g)

2 tablespoons Fresh Basil, chopped

1 teaspoon Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, mozzarella, and parmesan. Mix well until a dough-like consistency forms.

  • 3

    Press the mixture evenly onto the prepared baking sheet to form a thin pizza crust. Bake for 12-15 minutes until it starts to turn golden.

  • 4

    Remove the crust from the oven and spread the tomato sauce evenly across it.

  • 5

    Layer on the Italian turkey pepperoni and lean ham over the sauce.

  • 6

    Sprinkle in the fresh basil and dried oregano for an herby finish.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes until the toppings are heated through and the cheese is slightly melted.

  • 8

    Allow to cool slightly before slicing and serving.