Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring succulent herb-roasted chicken paired with fluffy quinoa and a medley of fresh vegetables. This balanced dish offers a delightful mix of textures and flavors from lightly seasoned chicken, nutty quinoa, and crisp greens accented with a hint of olive oil and garden herbs.

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NUTRITION

365kcal
Protein
38.5g
Fat
10.4g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 cup Cherry Tomatoes

1 teaspoon Extra-Virgin Olive Oil

1 tablespoon Fresh Herbs (Rosemary and Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and finely chopped fresh herbs.

  • 3

    Place the chicken on a lightly greased baking sheet and roast in the oven for 20-25 minutes until fully cooked and golden.

  • 4

    While the chicken is roasting, prepare the quinoa according to package instructions, then fluff with a fork.

  • 5

    Steam the broccoli until tender yet vibrant in color; halved cherry tomatoes can be added raw for freshness.

  • 6

    Slice the roasted chicken and assemble the bowl by layering quinoa, steamed broccoli, and cherry tomatoes.

  • 7

    Drizzle with extra-virgin olive oil and garnish with additional fresh herbs if desired.

  • 8

    Serve warm and enjoy your balanced meal.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring succulent herb-roasted chicken paired with fluffy quinoa and a medley of fresh vegetables. This balanced dish offers a delightful mix of textures and flavors from lightly seasoned chicken, nutty quinoa, and crisp greens accented with a hint of olive oil and garden herbs.

NUTRITION

365kcal
Protein
38.5g
Fat
10.4g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 cup Cherry Tomatoes

1 teaspoon Extra-Virgin Olive Oil

1 tablespoon Fresh Herbs (Rosemary and Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and finely chopped fresh herbs.

  • 3

    Place the chicken on a lightly greased baking sheet and roast in the oven for 20-25 minutes until fully cooked and golden.

  • 4

    While the chicken is roasting, prepare the quinoa according to package instructions, then fluff with a fork.

  • 5

    Steam the broccoli until tender yet vibrant in color; halved cherry tomatoes can be added raw for freshness.

  • 6

    Slice the roasted chicken and assemble the bowl by layering quinoa, steamed broccoli, and cherry tomatoes.

  • 7

    Drizzle with extra-virgin olive oil and garnish with additional fresh herbs if desired.

  • 8

    Serve warm and enjoy your balanced meal.