Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist and flavorful baked pumpkin spice donuts that pack a protein punch to fuel your busy day. Infused with seasonal pumpkin, warming spices, and a boost of protein from a quality powder and Greek yogurt, these donuts offer a delightful texture and balanced taste with every bite.

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NUTRITION

576kcal
Protein
48.5g
Fat
30.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup (170g) Pumpkin Puree

0.5 cup (48g) Almond Flour

1 scoop (30g) Protein Powder

1 large Egg

0.25 cup (60g) Nonfat Greek Yogurt

0.25 cup (60g) Unsweetened Almond Milk

1 tsp Baking Powder

1 tsp Pumpkin Spice

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg, nonfat Greek yogurt, and unsweetened almond milk until smooth.

  • 3

    In a separate bowl, combine the almond flour, protein powder, baking powder, and pumpkin spice.

  • 4

    Gently fold the dry ingredients into the wet mixture until fully incorporated. The batter should be thick but smooth.

  • 5

    Spoon the batter evenly into the greased donut pan, filling each mold about 3/4 full.

  • 6

    Bake for 12-15 minutes until a toothpick inserted into the donut comes out clean. The donuts will be slightly moist but set.

  • 7

    Remove from the oven and let the donuts cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

  • 8

    Enjoy these protein-packed pumpkin spice donuts as a nourishing start or a balanced meal any time of day!

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist and flavorful baked pumpkin spice donuts that pack a protein punch to fuel your busy day. Infused with seasonal pumpkin, warming spices, and a boost of protein from a quality powder and Greek yogurt, these donuts offer a delightful texture and balanced taste with every bite.

NUTRITION

576kcal
Protein
48.5g
Fat
30.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup (170g) Pumpkin Puree

0.5 cup (48g) Almond Flour

1 scoop (30g) Protein Powder

1 large Egg

0.25 cup (60g) Nonfat Greek Yogurt

0.25 cup (60g) Unsweetened Almond Milk

1 tsp Baking Powder

1 tsp Pumpkin Spice

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg, nonfat Greek yogurt, and unsweetened almond milk until smooth.

  • 3

    In a separate bowl, combine the almond flour, protein powder, baking powder, and pumpkin spice.

  • 4

    Gently fold the dry ingredients into the wet mixture until fully incorporated. The batter should be thick but smooth.

  • 5

    Spoon the batter evenly into the greased donut pan, filling each mold about 3/4 full.

  • 6

    Bake for 12-15 minutes until a toothpick inserted into the donut comes out clean. The donuts will be slightly moist but set.

  • 7

    Remove from the oven and let the donuts cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

  • 8

    Enjoy these protein-packed pumpkin spice donuts as a nourishing start or a balanced meal any time of day!