Herb-Roasted Lemon Garlic Chicken Drumsticks with Sweet Potato Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lemon Garlic Chicken Drumsticks with Sweet Potato Medley

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lemon Garlic Chicken Drumsticks with Sweet Potato Medley

Savor the zesty, aromatic blend of lemon, garlic, and fresh herbs, perfectly roasted with tender chicken drumsticks and a colorful medley of sweet potato. This dish offers a delightful balance of juicy protein and naturally sweet, caramelized veggies, making it an ideal meal for a wholesome dinner.

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NUTRITION

532kcal
Protein
38.6g
Fat
25.2g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Drumsticks (200g total)

1 small Sweet Potato (150g)

0.5 tablespoon Olive Oil

2 cloves Garlic

1 tablespoon Lemon Juice

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, chopped rosemary, and thyme. Season with salt and pepper.

  • 3

    Pat the chicken drumsticks dry with a paper towel and brush them thoroughly with the herb-lemon mixture.

  • 4

    Peel (if desired) and chop the sweet potato into 1-inch cubes; toss them with a bit of olive oil, salt, and pepper.

  • 5

    Arrange the chicken drumsticks and sweet potato cubes on a baking sheet lined with parchment paper in a single layer.

  • 6

    Roast in the preheated oven for 35-40 minutes, turning the chicken and stirring sweet potatoes halfway through, until the chicken is cooked through and the sweet potatoes are tender and slightly caramelized.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Herb-Roasted Lemon Garlic Chicken Drumsticks with Sweet Potato Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lemon Garlic Chicken Drumsticks with Sweet Potato Medley

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lemon Garlic Chicken Drumsticks with Sweet Potato Medley

Savor the zesty, aromatic blend of lemon, garlic, and fresh herbs, perfectly roasted with tender chicken drumsticks and a colorful medley of sweet potato. This dish offers a delightful balance of juicy protein and naturally sweet, caramelized veggies, making it an ideal meal for a wholesome dinner.

NUTRITION

532kcal
Protein
38.6g
Fat
25.2g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Drumsticks (200g total)

1 small Sweet Potato (150g)

0.5 tablespoon Olive Oil

2 cloves Garlic

1 tablespoon Lemon Juice

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, chopped rosemary, and thyme. Season with salt and pepper.

  • 3

    Pat the chicken drumsticks dry with a paper towel and brush them thoroughly with the herb-lemon mixture.

  • 4

    Peel (if desired) and chop the sweet potato into 1-inch cubes; toss them with a bit of olive oil, salt, and pepper.

  • 5

    Arrange the chicken drumsticks and sweet potato cubes on a baking sheet lined with parchment paper in a single layer.

  • 6

    Roast in the preheated oven for 35-40 minutes, turning the chicken and stirring sweet potatoes halfway through, until the chicken is cooked through and the sweet potatoes are tender and slightly caramelized.

  • 7

    Remove from the oven and let rest for a few minutes before serving.