YOUR SOLIN GENERATED RECIPE
BBQ Chicken Protein Pizza with Cauliflower Crust
Enjoy a creative twist on pizza night with this BBQ Chicken Protein Pizza featuring a crisp cauliflower crust, tender grilled chicken, tangy BBQ sauce, and melty low-fat mozzarella, all topped with a hint of red onion for an extra burst of flavor.
INGREDIENTS
2 cups Cauliflower (200g)
4 ounces Chicken Breast (113g)
2 tablespoons BBQ Sauce
1/2 cup Low-Fat Mozzarella Cheese (shredded, 56g)
1/4 medium Red Onion (25g)
1 teaspoon Olive Oil
2 tablespoons Fresh Basil
PREPARATION
Preheat your oven to 425°F.
Steam or microwave the cauliflower until tender, then pulse in a food processor until you achieve a rice-like texture.
Place the processed cauliflower in a bowl, add the teaspoon of olive oil, and press it evenly onto a parchment-lined baking sheet to form a thin crust.
Bake the cauliflower crust for 15 minutes or until it starts to turn golden.
Meanwhile, season and grill the chicken breast until fully cooked, then slice or shred it.
Remove the crust from the oven, spread 2 tablespoons of BBQ sauce evenly over the crust, and layer with the grilled chicken.
Sprinkle 1/2 cup of low-fat mozzarella cheese and thinly sliced red onion across the top.
Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.
Garnish with fresh basil and let the pizza cool slightly before serving.