YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Enjoy a hearty and flavorful bowl featuring perfectly seasoned lean ground beef, sautéed colorful bell peppers and onions, and a tangy special sauce made from nonfat Greek yogurt and mustard. This dish delivers a satisfying balance of protein and vibrant flavors, ideal for any meal of the day.
INGREDIENTS
5 oz Lean Ground Beef
0.5 cup chopped Bell Pepper
0.5 cup chopped Onion
0.25 cup Nonfat Greek Yogurt
1 tsp Yellow Mustard
0.5 tsp Cumin Powder
0.5 tsp Garlic Powder
Salt and Pepper to taste
2 tbsp Fresh Cilantro, chopped
PREPARATION
Heat a non-stick skillet over medium heat. Add the 5 oz of lean ground beef, breaking it apart as it cooks.
Once the beef is starting to brown, add the chopped bell pepper and onion to the skillet. Sauté until the vegetables are softened and the beef is fully cooked.
Season the beef and vegetables with cumin powder, garlic powder, salt, and pepper. Stir well to ensure even seasoning.
In a small bowl, combine the nonfat Greek yogurt, yellow mustard, and a pinch of salt and pepper to create the special sauce. Mix until smooth.
To assemble the bowl, spoon the seasoned beef and vegetables into a serving bowl. Drizzle the special sauce over the top and garnish with freshly chopped cilantro.
Serve immediately and enjoy your balanced, protein-rich meal.