Name: Grilled Chicken Caesar Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 4 cups chopped Romaine Lettuce (approx. 100g); 1 tablespoon Light Caesar Dressing; 1 tablespoon shredded Parmesan Cheese; 1 serving Cherry Tomatoes (50g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wrap

Savor the fresh and zesty flavors of this Grilled Chicken Caesar Lettuce Wrap. Tender grilled chicken paired with crisp romaine lettuce, lightly dressed in a tangy Caesar dressing and finished with a sprinkle of Parmesan cheese and juicy cherry tomatoes creates a balanced meal that's both refreshing and satisfying.

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NUTRITION

Protein

37.6g

Fat

7.9g

Carbs

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

4 cups chopped Romaine Lettuce (approx. 100g)

1 tablespoon Light Caesar Dressing

1 tablespoon shredded Parmesan Cheese

1 serving Cherry Tomatoes (50g)

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PREPARATION

1
Preheat a grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken is grilling, wash and chop the romaine lettuce into bite-sized pieces and halve the cherry tomatoes.
4
Slice the grilled chicken into thin strips.
5
In a mixing bowl, toss the chopped romaine with the light Caesar dressing until evenly coated.
6
Assemble the wrap by placing a generous portion of dressed lettuce on a plate, then top with chicken strips, a sprinkle of shredded Parmesan, and cherry tomatoes.
7
Fold the lettuce around the fillings if desired, and serve immediately.