Name: Crispy Garlic-Ginger Cabbage Stir Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast (~170g); 2 cups shredded Green Cabbage (~150g); 3 cloves Garlic (~9g); 1 tbsp minced Ginger (~6g); 2 medium Scallions (~30g); 1 tbsp Soy Sauce; 2 tsp Sesame Oil; Pinch of Red Chili Flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Ginger Cabbage Stir Fry

Enjoy a vibrant stir fry featuring tender strips of chicken breast and crunchy cabbage tossed with fragrant garlic and ginger. Lightly coated in a splash of soy and sesame oil, this dish is a delightful balance of savory, spicy, and refreshing textures perfect for any meal of the day.

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NUTRITION

Protein

40.0g

Fat

13.2g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

2 cups shredded Green Cabbage (~150g)

3 cloves Garlic (~9g)

1 tbsp minced Ginger (~6g)

2 medium Scallions (~30g)

1 tbsp Soy Sauce

2 tsp Sesame Oil

Pinch of Red Chili Flakes

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PREPARATION

1
Thinly slice the chicken breast into bite-sized strips for faster and even cooking.
2
Shred the cabbage and slice the scallions; mince the garlic and ginger.
3
Heat a non-stick skillet over medium-high heat and add the sesame oil.
4
Add the chicken strips to the skillet and stir-fry until lightly browned, about 3-4 minutes.
5
Toss in the minced garlic, ginger, and red chili flakes, stirring until fragrant, about 1 minute.
6
Add the shredded cabbage and soy sauce, stirring continuously until the cabbage is crisp-tender, about 3-5 minutes.
7
Garnish with sliced scallions and adjust seasoning as desired.
8
Serve immediately and enjoy your nutritious and flavorful meal.