Name: Spicy Buffalo Ranch Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 Romaine Lettuce leaves; 2 tbsp Buffalo Sauce; 3 tbsp Low-Fat Ranch Dressing; 1 Celery stalk, diced; 1/4 Avocado, sliced

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a light yet satisfying Spicy Buffalo Ranch Chicken Lettuce Wrap featuring tender chicken breast tossed in fiery buffalo sauce, nestled in crisp romaine leaves, and accented with a cool, creamy low-fat ranch and a hint of avocado. An invigorating mix of spicy and tangy flavors paired with fresh veggies for a balanced, feel-good meal.

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NUTRITION

Protein

35.2g

Fat

15.7g

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 Romaine Lettuce leaves

2 tbsp Buffalo Sauce

3 tbsp Low-Fat Ranch Dressing

1 Celery stalk, diced

1/4 Avocado, sliced

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PREPARATION

1
Preheat a grill pan or skillet over medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill for about 5-6 minutes per side until fully cooked, then slice into bite-sized strips.
3
In a small bowl, toss the sliced chicken with the buffalo sauce until evenly coated.
4
Prepare the lettuce by washing and patting dry the romaine leaves. Arrange them as cups on a serving plate.
5
Layer the chicken on top of the lettuce, then drizzle with low-fat ranch dressing.
6
Top with diced celery and sliced avocado for a fresh crunch and creamy texture.
7
Serve immediately and enjoy the balance of spicy and cooling flavors.