YOUR SOLIN GENERATED RECIPE
Creamy Three-Cheese Cauliflower Mac
Enjoy a comforting twist on classic mac and cheese using tender cauliflower florets enveloped in a luscious three-cheese sauce. This lighter version features sharp cheddar, creamy mozzarella, and rich parmesan blended with Greek yogurt for an extra burst of protein, all brought together with a drizzle of olive oil and a splash of almond milk. Perfectly balanced in flavor and texture, this dish is a nourishing, creamy delight.
INGREDIENTS
200g Cauliflower
30g Sharp Cheddar Cheese
30g Fresh Mozzarella Cheese
15g Parmesan Cheese
80g Nonfat Greek Yogurt
60ml Unsweetened Almond Milk
1 tsp Olive Oil
0.5 tsp Garlic Powder
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F (200°C) with a baking dish ready.
Cut the cauliflower into bite-sized florets and steam them until tender, about 8-10 minutes.
In a blender or food processor, combine the steamed cauliflower, Greek yogurt, almond milk, and garlic powder; blend until smooth and well incorporated.
Transfer the cauliflower mixture to a saucepan over medium heat. Stir in the sharp cheddar, mozzarella, and parmesan cheeses until melted and creamy. If the sauce is too thick, add a splash more almond milk. Season with salt and pepper to taste.
Drizzle olive oil into a baking dish and pour the creamy cauliflower cheese sauce over it. Optionally, sprinkle a pinch more parmesan on top for a crispy finish.
Bake in the preheated oven for 10-12 minutes until the top is slightly golden and the sauce is bubbling.
Serve warm and enjoy your delightful, protein-packed, and creamy three-cheese cauliflower mac.