YOUR SOLIN GENERATED RECIPE
Herb-Crusted Chicken and Grass-Fed Beef Vegetable Stir-Fry
Savor a vibrant medley of herb-crusted chicken and tender grass-fed beef stir-fried with crisp broccoli, sweet red bell pepper, and fresh zucchini, all lightly sautéed in olive oil. This dish bursts with flavor and balances lean proteins with nutrient-dense vegetables, making it an ideal choice for a wholesome meal any time of day.
INGREDIENTS
3 oz Chicken Breast
2 oz Grass-Fed Beef Strips
1 cup Broccoli
1/2 cup Red Bell Pepper
1 Zucchini (approx. 50g)
1 tbsp Olive Oil
1 tsp Mixed Italian Herbs
1 Garlic clove
PREPARATION
Slice the chicken breast into thin strips and coat with mixed Italian herbs, salt, and pepper.
Cut the grass-fed beef into thin strips as well, seasoning lightly with salt and pepper.
Prepare the vegetables by cutting broccoli into florets, slicing the red bell pepper into strips, and slicing the zucchini into half-moons. Mince the garlic clove.
Heat olive oil in a large non-stick skillet or wok over medium-high heat.
Sauté the minced garlic briefly until fragrant, then add the chicken strips. Stir-fry for about 3-4 minutes until the chicken starts to brown.
Add the beef strips and continue to stir-fry until the beef is just cooked through, about 2-3 minutes.
Toss in the broccoli, red bell pepper, and zucchini, stirring frequently for another 3-4 minutes until the vegetables are tender-crisp.
Adjust seasoning with extra herbs, salt, and pepper as needed, and serve hot.