Herb-Crusted Chicken and Grass-Fed Beef Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken and Grass-Fed Beef Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken and Grass-Fed Beef Vegetable Stir-Fry

Savor a vibrant stir-fry that pairs herb-crusted chicken with tender slices of grass-fed beef and a colorful medley of crisp vegetables. This dish marries aromatic garlic and fresh herbs for a burst of flavor in every bite, offering a balanced meal that satisfies both taste and nutrition.

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NUTRITION

440kcal
Protein
53.2g
Fat
17g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces Grass-Fed Beef Sirloin

1 cup Mixed Stir-Fry Vegetables

1/2 tablespoon Olive Oil

1 Garlic Clove

1 teaspoon Herb Blend (Rosemary & Thyme)

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt, pepper, and the herb blend.

  • 2

    In a non-stick pan, heat half a tablespoon of olive oil over medium heat.

  • 3

    Sear the chicken breast for 3-4 minutes on each side until golden and almost cooked through. Remove from the pan and set aside.

  • 4

    In the same pan, add the minced garlic and lightly sauté until fragrant, about 30 seconds.

  • 5

    Add the sliced grass-fed beef sirloin and stir-fry for about 2-3 minutes until just browned but still tender.

  • 6

    Toss in the mixed stir-fry vegetables and continue to stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Slice the herb-crusted chicken breast and return it to the pan, gently mixing with the other ingredients to combine flavors.

  • 8

    Cook for an additional 1-2 minutes to ensure everything is heated through, then serve immediately.

Herb-Crusted Chicken and Grass-Fed Beef Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken and Grass-Fed Beef Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken and Grass-Fed Beef Vegetable Stir-Fry

Savor a vibrant stir-fry that pairs herb-crusted chicken with tender slices of grass-fed beef and a colorful medley of crisp vegetables. This dish marries aromatic garlic and fresh herbs for a burst of flavor in every bite, offering a balanced meal that satisfies both taste and nutrition.

NUTRITION

440kcal
Protein
53.2g
Fat
17g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces Grass-Fed Beef Sirloin

1 cup Mixed Stir-Fry Vegetables

1/2 tablespoon Olive Oil

1 Garlic Clove

1 teaspoon Herb Blend (Rosemary & Thyme)

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with salt, pepper, and the herb blend.

  • 2

    In a non-stick pan, heat half a tablespoon of olive oil over medium heat.

  • 3

    Sear the chicken breast for 3-4 minutes on each side until golden and almost cooked through. Remove from the pan and set aside.

  • 4

    In the same pan, add the minced garlic and lightly sauté until fragrant, about 30 seconds.

  • 5

    Add the sliced grass-fed beef sirloin and stir-fry for about 2-3 minutes until just browned but still tender.

  • 6

    Toss in the mixed stir-fry vegetables and continue to stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Slice the herb-crusted chicken breast and return it to the pan, gently mixing with the other ingredients to combine flavors.

  • 8

    Cook for an additional 1-2 minutes to ensure everything is heated through, then serve immediately.