Name: Herb-Crusted Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1/2 cup Broccoli; 1/2 cup Carrots; 1 tsp Olive Oil; 1 tbsp Fresh Mixed Herbs; 1 tsp Lemon Zest; 1 clove Garlic

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a delightful combination of herb-crusted salmon paired with a colorful medley of roasted vegetables. The tender, flaky salmon is enhanced with aromatic herbs and a hint of lemon zest, while the lightly roasted broccoli and carrots add a subtle crunch and natural sweetness to the dish.

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NUTRITION

Protein

32.8g

Fat

22.8g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Broccoli

1/2 cup Carrots

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs

1 tsp Lemon Zest

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the salmon fillet on a baking tray lined with parchment paper.
3
In a small bowl, combine the fresh mixed herbs, lemon zest, minced garlic, and a drizzle of olive oil.
4
Rub the herb mixture evenly over the salmon to create a crust.
5
In a separate bowl, toss the broccoli and carrots with a small amount of olive oil, salt, and pepper.
6
Arrange the vegetables around the salmon on the baking tray.
7
Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.
8
Serve warm and enjoy your balanced, tasty meal.