Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a delightful dinner featuring a succulent herb-crusted salmon fillet paired with a vibrant medley of roasted broccoli and carrots. The dish is finished with a light drizzle of olive oil and aromatic herbs, creating a satisfying balance of flavors and textures perfect for a nourishing meal.

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NUTRITION

380kcal
Protein
34.7g
Fat
22.9g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Chopped Broccoli

1 medium Carrot

1 teaspoon Olive Oil

Mixed Herbs (Thyme, Rosemary) to taste

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet. Pat dry and season with salt, pepper, and the mixed herbs.

  • 3

    In a bowl, toss the chopped broccoli and sliced carrot with olive oil, salt, and pepper until evenly coated.

  • 4

    Arrange the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for about 15-18 minutes, or until the salmon flakes easily and the vegetables are tender.

  • 6

    Remove from the oven and let it rest for a few minutes before serving.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a delightful dinner featuring a succulent herb-crusted salmon fillet paired with a vibrant medley of roasted broccoli and carrots. The dish is finished with a light drizzle of olive oil and aromatic herbs, creating a satisfying balance of flavors and textures perfect for a nourishing meal.

NUTRITION

380kcal
Protein
34.7g
Fat
22.9g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Chopped Broccoli

1 medium Carrot

1 teaspoon Olive Oil

Mixed Herbs (Thyme, Rosemary) to taste

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet. Pat dry and season with salt, pepper, and the mixed herbs.

  • 3

    In a bowl, toss the chopped broccoli and sliced carrot with olive oil, salt, and pepper until evenly coated.

  • 4

    Arrange the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for about 15-18 minutes, or until the salmon flakes easily and the vegetables are tender.

  • 6

    Remove from the oven and let it rest for a few minutes before serving.