Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a beautifully balanced dish featuring a tender, herb-crusted salmon fillet baked to perfection and accompanied by a medley of roasted vegetables. This dish is light yet satisfying, with a crisp vegetable roast enhancing the savory flavors of the seasoned salmon.

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NUTRITION

399kcal
Protein
37.3g
Fat
23.3g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Zucchini, sliced

1 cup Red Bell Pepper, diced

1/2 cup Red Onion, sliced

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper.

  • 3

    Mix the fresh herbs with lemon juice, a drizzle of olive oil, salt, and black pepper. Rub the mixture evenly over the salmon fillet.

  • 4

    In a separate bowl, toss the zucchini, red bell pepper, and red onion with a teaspoon of olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from oven, let rest for a couple of minutes, then serve warm.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a beautifully balanced dish featuring a tender, herb-crusted salmon fillet baked to perfection and accompanied by a medley of roasted vegetables. This dish is light yet satisfying, with a crisp vegetable roast enhancing the savory flavors of the seasoned salmon.

NUTRITION

399kcal
Protein
37.3g
Fat
23.3g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Zucchini, sliced

1 cup Red Bell Pepper, diced

1/2 cup Red Onion, sliced

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper.

  • 3

    Mix the fresh herbs with lemon juice, a drizzle of olive oil, salt, and black pepper. Rub the mixture evenly over the salmon fillet.

  • 4

    In a separate bowl, toss the zucchini, red bell pepper, and red onion with a teaspoon of olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from oven, let rest for a couple of minutes, then serve warm.