YOUR SOLIN GENERATED RECIPE
Protein-Packed Turkey and Zucchini Noodle Marinara
A vibrant, protein-packed dish that transforms lean ground turkey and spiralized zucchini into a satisfying, nutrient-rich meal smothered in a homemade marinara sauce. Topped with a hint of grated Parmesan and a drizzle of olive oil, this recipe offers a hearty yet light plate perfect for any time of day.
INGREDIENTS
5 ounces Lean Ground Turkey (93% lean)
1 large Zucchini (spiralized)
1/2 cup Marinara Sauce
1 ounce Grated Parmesan Cheese
1 teaspoon Olive Oil
PREPARATION
Begin by spiralizing the zucchini to create noodles; set aside.
Heat a non-stick skillet over medium heat and add the olive oil.
Add the lean ground turkey to the skillet. Cook the turkey, breaking it up with a spatula, until it is fully browned, about 6-8 minutes.
Pour in the marinara sauce and stir to combine with the turkey. Allow the mixture to simmer for an additional 3-4 minutes to meld the flavors.
Add the zucchini noodles to the skillet and toss gently until they are evenly coated with the sauce and warmed through, about 2 minutes. Avoid overcooking to keep the noodles crisp.
Plate the turkey and zucchini noodle mixture, then generously sprinkle the grated Parmesan cheese on top.
Serve immediately and enjoy a nutritious, protein-packed meal.