Protein-Packed Creamy Vanilla Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Vanilla Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Berry Oatmeal

Start your day with a comforting bowl of creamy vanilla berry oatmeal, packed with protein and vibrant berries. This balanced bowl blends the hearty texture of rolled oats with the smooth richness of vanilla protein powder and a burst of sweet mixed berries, creating a delightful and nutritious meal for your morning, lunchtime pick-me-up, or dinner delight.

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NUTRITION

460kcal
Protein
38.5g
Fat
11g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (45g)

1.5 scoops Vanilla Protein Powder (45g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a small saucepan, heat the unsweetened almond milk over medium heat until it begins to simmer.

  • 2

    Stir in the rolled oats and chia seeds, reducing the heat to low. Cook for about 5-7 minutes, stirring occasionally, until the mixture thickens.

  • 3

    Remove the saucepan from heat and let it cool slightly for 1-2 minutes.

  • 4

    Stir in the vanilla protein powder thoroughly until well incorporated, ensuring a smooth, creamy consistency.

  • 5

    Transfer the oatmeal into a bowl and top with the mixed berries.

  • 6

    Enjoy immediately while warm, or let cool and enjoy later as a satisfying, protein-packed meal.

Protein-Packed Creamy Vanilla Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Vanilla Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Berry Oatmeal

Start your day with a comforting bowl of creamy vanilla berry oatmeal, packed with protein and vibrant berries. This balanced bowl blends the hearty texture of rolled oats with the smooth richness of vanilla protein powder and a burst of sweet mixed berries, creating a delightful and nutritious meal for your morning, lunchtime pick-me-up, or dinner delight.

NUTRITION

460kcal
Protein
38.5g
Fat
11g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (45g)

1.5 scoops Vanilla Protein Powder (45g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a small saucepan, heat the unsweetened almond milk over medium heat until it begins to simmer.

  • 2

    Stir in the rolled oats and chia seeds, reducing the heat to low. Cook for about 5-7 minutes, stirring occasionally, until the mixture thickens.

  • 3

    Remove the saucepan from heat and let it cool slightly for 1-2 minutes.

  • 4

    Stir in the vanilla protein powder thoroughly until well incorporated, ensuring a smooth, creamy consistency.

  • 5

    Transfer the oatmeal into a bowl and top with the mixed berries.

  • 6

    Enjoy immediately while warm, or let cool and enjoy later as a satisfying, protein-packed meal.