YOUR SOLIN GENERATED RECIPE
Creamy Yogurt-Spiced Chicken with Cauliflower Rice
Enjoy a delightfully zesty chicken dish seasoned with a blend of warming spices and enriched with creamy Greek yogurt, served atop a bed of light and fluffy cauliflower rice. This dish brings together the savory flavors of perfectly cooked chicken and the subtle, aromatic notes of spiced yogurt, offering a balanced and satisfying meal.
INGREDIENTS
4 oz Chicken Breast
1/4 cup Nonfat Greek Yogurt
1 cup Cauliflower Rice
1 tbsp Olive Oil
1 tbsp Lemon Juice
1/2 tsp Garlic Powder
1/2 tsp Curry Powder
1/2 tsp Ground Cumin
Salt and Pepper to taste
PREPARATION
In a small bowl, combine Greek yogurt, lemon juice, garlic powder, curry powder, ground cumin, salt, and pepper to create the marinade.
Place the chicken breast in a shallow dish and coat evenly with the yogurt marinade. Let it marinate for at least 20 minutes in the refrigerator.
While the chicken marinates, heat olive oil in a skillet over medium heat. Add the cauliflower rice and sauté for 4-5 minutes until slightly tender, seasoning lightly with salt and pepper.
Heat another skillet over medium-high heat. Cook the marinated chicken breast for about 6-7 minutes per side or until thoroughly cooked and lightly browned.
Once cooked, let the chicken rest for a few minutes before slicing.
Serve the sliced chicken over a bed of cauliflower rice, drizzling any remaining yogurt sauce on top if desired.