Protein-Packed Egg White and Turkey Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White and Turkey Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White and Turkey Breakfast Bowl

Start your day with a vibrant, protein-rich bowl featuring fluffy egg whites and lean turkey breast, tossed with fresh baby spinach and cherry tomatoes. Creamy avocado and a drizzle of olive oil add delightful richness, making this bowl satisfying and energizing for any time of the day.

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NUTRITION

378kcal
Protein
54.1g
Fat
14g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 ounces Lean Turkey Breast (85g)

1 cup Baby Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1/4 medium Avocado (50g)

1 tsp Olive Oil (5g)

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PREPARATION

  • 1

    In a non-stick skillet, lightly warm the egg whites over medium heat until they begin to set, stirring occasionally for a soft scramble.

  • 2

    While the egg whites are cooking, arrange the sliced turkey breast onto a plate and gently warm if preferred, or use cold.

  • 3

    In a bowl, combine the baby spinach and cherry tomatoes to create a fresh base.

  • 4

    Layer the cooked egg whites and turkey breast over the greens.

  • 5

    Dice the avocado and evenly distribute it on top of the bowl.

  • 6

    Drizzle the olive oil over the mixture and season with salt and pepper to taste.

  • 7

    Serve immediately and enjoy this protein-packed, nutrient-dense bowl.

Protein-Packed Egg White and Turkey Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White and Turkey Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White and Turkey Breakfast Bowl

Start your day with a vibrant, protein-rich bowl featuring fluffy egg whites and lean turkey breast, tossed with fresh baby spinach and cherry tomatoes. Creamy avocado and a drizzle of olive oil add delightful richness, making this bowl satisfying and energizing for any time of the day.

NUTRITION

378kcal
Protein
54.1g
Fat
14g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 ounces Lean Turkey Breast (85g)

1 cup Baby Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1/4 medium Avocado (50g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    In a non-stick skillet, lightly warm the egg whites over medium heat until they begin to set, stirring occasionally for a soft scramble.

  • 2

    While the egg whites are cooking, arrange the sliced turkey breast onto a plate and gently warm if preferred, or use cold.

  • 3

    In a bowl, combine the baby spinach and cherry tomatoes to create a fresh base.

  • 4

    Layer the cooked egg whites and turkey breast over the greens.

  • 5

    Dice the avocado and evenly distribute it on top of the bowl.

  • 6

    Drizzle the olive oil over the mixture and season with salt and pepper to taste.

  • 7

    Serve immediately and enjoy this protein-packed, nutrient-dense bowl.