Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Chicken Breast; 1 tablespoon Buffalo Sauce; 3 Romaine Lettuce Leaves; 1 tablespoon Olive Oil; 2 tablespoons Nonfat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap with tender, buffalo-seasoned chicken nestled in crunchy romaine lettuce, enhanced with a crispy sear in olive oil and a cool, tangy Greek yogurt drizzle. Perfect for a satisfying, protein-packed meal.

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NUTRITION

Protein

45.5g

Fat

19g

Carbs

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 tablespoon Buffalo Sauce

3 Romaine Lettuce Leaves

1 tablespoon Olive Oil

2 tablespoons Nonfat Greek Yogurt

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PREPARATION

1
Slice the chicken breast into thin strips or bite-sized pieces.
2
In a bowl, toss the chicken pieces with buffalo sauce until evenly coated.
3
Heat olive oil in a skillet over medium-high heat until shimmering.
4
Add the buffalo-coated chicken to the skillet and cook until the chicken is crispy on the outside and cooked through, about 6-8 minutes.
5
Rinse and pat dry the romaine lettuce leaves. Lay them out as the base for your wrap.
6
Spoon the crispy buffalo chicken evenly among the lettuce leaves.
7
Top each wrap with a drizzle of nonfat Greek yogurt to add a cool, tangy contrast.
8
Serve immediately and enjoy your protein-packed, crispy buffalo chicken lettuce wrap.