Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

Enjoy a hearty, protein-rich baked ziti with lean turkey, creamy part-skim ricotta, and a robust marinara sauce. This dish balances savory herbs with a nutritious twist, perfect for any meal of the day.

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NUTRITION

416kcal
Protein
34.8g
Fat
17.7g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

1/2 cup Whole Wheat Ziti Pasta

1/4 cup Part-Skim Ricotta Cheese

1/4 cup Marinara Sauce

1/2 cup Fresh Spinach

1 clove Garlic

1 tsp Italian Seasoning

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package directions until al dente, then drain.

  • 3

    In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned, breaking it up into small pieces as it cooks. Stir in Italian seasoning.

  • 5

    Once the turkey is cooked, mix in the marinara sauce and fresh spinach. Allow the spinach to wilt slightly.

  • 6

    Combine the sauce mixture with the drained pasta in an oven-safe bowl. Dollop the part-skim ricotta cheese over the top and gently stir to incorporate without breaking the texture.

  • 7

    Bake in the preheated oven for 15-20 minutes until the dish is heated through and the flavors meld. Serve hot.

Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

Enjoy a hearty, protein-rich baked ziti with lean turkey, creamy part-skim ricotta, and a robust marinara sauce. This dish balances savory herbs with a nutritious twist, perfect for any meal of the day.

NUTRITION

416kcal
Protein
34.8g
Fat
17.7g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

1/2 cup Whole Wheat Ziti Pasta

1/4 cup Part-Skim Ricotta Cheese

1/4 cup Marinara Sauce

1/2 cup Fresh Spinach

1 clove Garlic

1 tsp Italian Seasoning

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package directions until al dente, then drain.

  • 3

    In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned, breaking it up into small pieces as it cooks. Stir in Italian seasoning.

  • 5

    Once the turkey is cooked, mix in the marinara sauce and fresh spinach. Allow the spinach to wilt slightly.

  • 6

    Combine the sauce mixture with the drained pasta in an oven-safe bowl. Dollop the part-skim ricotta cheese over the top and gently stir to incorporate without breaking the texture.

  • 7

    Bake in the preheated oven for 15-20 minutes until the dish is heated through and the flavors meld. Serve hot.