Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a creative twist on pizza with a light, protein-packed cauliflower crust, fresh tomato sauce, gooey part-skim mozzarella, and a burst of aromatic fresh herbs. This meal delivers a satisfying balance of lean protein and wholesome veggies, perfect for a healthy dinner that fits your macro goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

332kcal
Protein
42.4g
Fat
13.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

150 grams Cauliflower Rice

1 large Egg

1 scoop Whey Protein Isolate

1/4 cup Tomato Sauce

1/4 cup Part-Skim Mozzarella

2 tablespoons Fresh Mixed Herbs

1/2 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, and whey protein isolate. Mix well until a dough forms. Season lightly with salt and pepper if desired.

  • 3

    Spread the dough evenly on the baking sheet, shaping it into a circle to form your pizza crust.

  • 4

    Bake the crust for about 12-15 minutes until it begins to firm up and turn lightly golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 6

    Sprinkle the part-skim mozzarella cheese over the sauce, then top with fresh mixed herbs.

  • 7

    Drizzle olive oil over the assembled pizza and return it to the oven. Bake for an additional 5-7 minutes, or until the cheese has melted.

  • 8

    Allow the pizza to cool slightly before slicing and serving.

Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a creative twist on pizza with a light, protein-packed cauliflower crust, fresh tomato sauce, gooey part-skim mozzarella, and a burst of aromatic fresh herbs. This meal delivers a satisfying balance of lean protein and wholesome veggies, perfect for a healthy dinner that fits your macro goals.

NUTRITION

332kcal
Protein
42.4g
Fat
13.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

150 grams Cauliflower Rice

1 large Egg

1 scoop Whey Protein Isolate

1/4 cup Tomato Sauce

1/4 cup Part-Skim Mozzarella

2 tablespoons Fresh Mixed Herbs

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, and whey protein isolate. Mix well until a dough forms. Season lightly with salt and pepper if desired.

  • 3

    Spread the dough evenly on the baking sheet, shaping it into a circle to form your pizza crust.

  • 4

    Bake the crust for about 12-15 minutes until it begins to firm up and turn lightly golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the top.

  • 6

    Sprinkle the part-skim mozzarella cheese over the sauce, then top with fresh mixed herbs.

  • 7

    Drizzle olive oil over the assembled pizza and return it to the oven. Bake for an additional 5-7 minutes, or until the cheese has melted.

  • 8

    Allow the pizza to cool slightly before slicing and serving.