Name: Protein-Rich Vanilla Bean Greek Yogurt Custard
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Unsweetened Almond Milk; 1 large Egg White; 1 teaspoon Honey; 0.25 teaspoon Vanilla Bean Extract; 0.35 ounce chopped Almonds

Protein-Rich Vanilla Bean Greek Yogurt Custard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean Greek Yogurt Custard

A creamy and indulgent custard that blends nonfat Greek yogurt with a hint of vanilla bean and a touch of natural sweetness from honey. This protein-packed treat is elegantly garnished with crunchy almonds, making it a nourishing choice for breakfast, lunch, or dinner.

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NUTRITION

Protein

40.7g

Fat

6.3g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Unsweetened Almond Milk

1 large Egg White

1 teaspoon Honey

0.25 teaspoon Vanilla Bean Extract

0.35 ounce chopped Almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, unsweetened almond milk, egg white, honey, and vanilla bean extract.
2
Whisk the mixture thoroughly until smooth and the egg white is fully incorporated.
3
Taste and adjust sweetness if desired.
4
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the custard to set slightly.
5
Before serving, gently stir the custard and top with the chopped almonds for a pleasant crunch.
6
Enjoy immediately as a protein-rich start to your day or a nourishing snack for any time.