Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and satisfying meal featuring a perfectly grilled chicken breast enhanced with a fresh herb-pesto, nestled between hearty whole wheat bread slices and layered with crisp greens and juicy tomato. A delightful fusion of savory flavors and textures that's both nourishing and delicious.

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NUTRITION

433kcal
Protein
43.5g
Fat
14.3g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

2 medium Tomato Slices

1 cup Mixed Fresh Greens

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Toast the whole wheat bread slices lightly on the grill or in a toaster.

  • 5

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 6

    Layer the grilled chicken on one slice of bread. Top with tomato slices and fresh mixed greens.

  • 7

    Finish by placing the second slice of bread on top, pesto side down, and gently press to secure all the ingredients.

  • 8

    Slice the sandwich in half if desired and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and satisfying meal featuring a perfectly grilled chicken breast enhanced with a fresh herb-pesto, nestled between hearty whole wheat bread slices and layered with crisp greens and juicy tomato. A delightful fusion of savory flavors and textures that's both nourishing and delicious.

NUTRITION

433kcal
Protein
43.5g
Fat
14.3g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

2 medium Tomato Slices

1 cup Mixed Fresh Greens

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Toast the whole wheat bread slices lightly on the grill or in a toaster.

  • 5

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 6

    Layer the grilled chicken on one slice of bread. Top with tomato slices and fresh mixed greens.

  • 7

    Finish by placing the second slice of bread on top, pesto side down, and gently press to secure all the ingredients.

  • 8

    Slice the sandwich in half if desired and serve immediately.