Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a beautifully balanced dish featuring a tender, honey-ginger glazed salmon fillet paired with crisp, lightly sautéed sesame vegetables. This dish is as visually appealing as it is flavorful, with a perfect blend of sweet, savory, and zingy notes making it a delightful option for a fulfilling dinner.

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NUTRITION

393kcal
Protein
38.7g
Fat
20.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Honey

1 tsp Fresh Ginger, minced

1 Garlic clove, minced

1 tbsp Low-Sodium Soy Sauce

0.5 cup Broccoli

0.5 cup Red Bell Pepper

0.5 cup Snow Peas

0.5 medium Carrot, sliced

1 tsp Olive Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Season the salmon fillet lightly with salt and pepper.

  • 3

    In a small bowl, whisk together honey, minced ginger, minced garlic, and soy sauce to create the glaze.

  • 4

    Place the salmon skin-side down (if applicable) in the skillet and cook for about 3-4 minutes until a nice crust forms.

  • 5

    Flip the salmon and brush the top generously with the honey-ginger glaze. Cook for another 3-4 minutes or until desired doneness is reached.

  • 6

    Meanwhile, in a separate pan or wok, lightly stir-fry the broccoli, red bell pepper, snow peas, and carrot over medium-high heat until just tender but still crisp, about 3-4 minutes.

  • 7

    Once the salmon is cooked, transfer it to a plate and drizzle any remaining glaze from the pan over the fish.

  • 8

    Sprinkle sesame seeds over both the salmon and vegetables, and serve the vegetables alongside the glazed salmon.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a beautifully balanced dish featuring a tender, honey-ginger glazed salmon fillet paired with crisp, lightly sautéed sesame vegetables. This dish is as visually appealing as it is flavorful, with a perfect blend of sweet, savory, and zingy notes making it a delightful option for a fulfilling dinner.

NUTRITION

393kcal
Protein
38.7g
Fat
20.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tsp Honey

1 tsp Fresh Ginger, minced

1 Garlic clove, minced

1 tbsp Low-Sodium Soy Sauce

0.5 cup Broccoli

0.5 cup Red Bell Pepper

0.5 cup Snow Peas

0.5 medium Carrot, sliced

1 tsp Olive Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Season the salmon fillet lightly with salt and pepper.

  • 3

    In a small bowl, whisk together honey, minced ginger, minced garlic, and soy sauce to create the glaze.

  • 4

    Place the salmon skin-side down (if applicable) in the skillet and cook for about 3-4 minutes until a nice crust forms.

  • 5

    Flip the salmon and brush the top generously with the honey-ginger glaze. Cook for another 3-4 minutes or until desired doneness is reached.

  • 6

    Meanwhile, in a separate pan or wok, lightly stir-fry the broccoli, red bell pepper, snow peas, and carrot over medium-high heat until just tender but still crisp, about 3-4 minutes.

  • 7

    Once the salmon is cooked, transfer it to a plate and drizzle any remaining glaze from the pan over the fish.

  • 8

    Sprinkle sesame seeds over both the salmon and vegetables, and serve the vegetables alongside the glazed salmon.