Hearty Black Bean and Grass-Fed Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Grass-Fed Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Grass-Fed Beef Chili

Savor a comforting bowl of chili melding savory lean grass-fed beef with protein-packed black beans, vibrant diced tomatoes, and fresh bell peppers and onions. This warming dish is spiced gently and simmered to perfection, offering a delicious and balanced meal that nourishes your body and satisfies your taste buds.

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NUTRITION

376kcal
Protein
31.9g
Fat
13.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grass-Fed Beef (Lean)

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 cup Bell Pepper

1/4 cup Onion

1 teaspoon Chili Powder

1 teaspoon Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a large skillet or saucepan over medium heat and add the grass-fed beef. Cook until browned, breaking it up into small pieces.

  • 2

    Add the chopped onions and bell pepper to the beef. Stir occasionally until they soften, about 3-4 minutes.

  • 3

    Mix in the black beans and diced tomatoes. Stir well to combine.

  • 4

    Season the mixture with chili powder, cumin, salt, and pepper. Allow the flavors to meld, and simmer for 5-7 minutes.

  • 5

    Taste and adjust seasonings as needed, then serve hot.

Hearty Black Bean and Grass-Fed Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Grass-Fed Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Grass-Fed Beef Chili

Savor a comforting bowl of chili melding savory lean grass-fed beef with protein-packed black beans, vibrant diced tomatoes, and fresh bell peppers and onions. This warming dish is spiced gently and simmered to perfection, offering a delicious and balanced meal that nourishes your body and satisfies your taste buds.

NUTRITION

376kcal
Protein
31.9g
Fat
13.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grass-Fed Beef (Lean)

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 cup Bell Pepper

1/4 cup Onion

1 teaspoon Chili Powder

1 teaspoon Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a large skillet or saucepan over medium heat and add the grass-fed beef. Cook until browned, breaking it up into small pieces.

  • 2

    Add the chopped onions and bell pepper to the beef. Stir occasionally until they soften, about 3-4 minutes.

  • 3

    Mix in the black beans and diced tomatoes. Stir well to combine.

  • 4

    Season the mixture with chili powder, cumin, salt, and pepper. Allow the flavors to meld, and simmer for 5-7 minutes.

  • 5

    Taste and adjust seasonings as needed, then serve hot.