Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor the vibrant flavors of succulent shrimp seared to perfection in a tangy garlic-lemon sauce, served over a fragrant bed of herb-infused cauliflower rice. This light yet satisfying dish offers a burst of citrus with fresh herbs and a hint of garlic, making it an ideal option for a clean, protein-packed meal any time of the day.

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NUTRITION

378kcal
Protein
40g
Fat
22.8g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1.5 cups Cauliflower Rice

1 tablespoon Olive Oil

0.5 tablespoon Extra Olive Oil

2 cloves Garlic

1 Lemon

4 tablespoons Fresh Parsley

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

  • 3

    Add the shrimp into the skillet and sear for about 2-3 minutes on each side until they turn pink and opaque. Remove shrimp and set aside.

  • 4

    In the same skillet, add the extra olive oil and minced garlic. Sauté for about 30 seconds until fragrant.

  • 5

    Add the cauliflower rice to the skillet and sauté for 3-4 minutes until it is slightly tender but still has a bit of crunch.

  • 6

    Zest and juice the lemon over the cauliflower rice, stirring in to combine with the garlic flavor.

  • 7

    Return the shrimp to the skillet and toss everything together, letting the flavors meld for an additional minute.

  • 8

    Remove from heat, sprinkle with fresh parsley, taste and adjust seasoning with salt and pepper if needed before serving.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor the vibrant flavors of succulent shrimp seared to perfection in a tangy garlic-lemon sauce, served over a fragrant bed of herb-infused cauliflower rice. This light yet satisfying dish offers a burst of citrus with fresh herbs and a hint of garlic, making it an ideal option for a clean, protein-packed meal any time of the day.

NUTRITION

378kcal
Protein
40g
Fat
22.8g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1.5 cups Cauliflower Rice

1 tablespoon Olive Oil

0.5 tablespoon Extra Olive Oil

2 cloves Garlic

1 Lemon

4 tablespoons Fresh Parsley

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

  • 3

    Add the shrimp into the skillet and sear for about 2-3 minutes on each side until they turn pink and opaque. Remove shrimp and set aside.

  • 4

    In the same skillet, add the extra olive oil and minced garlic. Sauté for about 30 seconds until fragrant.

  • 5

    Add the cauliflower rice to the skillet and sauté for 3-4 minutes until it is slightly tender but still has a bit of crunch.

  • 6

    Zest and juice the lemon over the cauliflower rice, stirring in to combine with the garlic flavor.

  • 7

    Return the shrimp to the skillet and toss everything together, letting the flavors meld for an additional minute.

  • 8

    Remove from heat, sprinkle with fresh parsley, taste and adjust seasoning with salt and pepper if needed before serving.