YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Beef and Broccoli Rice Bowl
Savor the vibrant flavors of tender ginger-garlic marinated lean beef paired with crisp broccoli and fluffy brown rice in this wholesome bowl. A quick, satisfying meal that balances savory zest with hearty ingredients, perfect for any time of day.
INGREDIENTS
6 oz Lean Beef (Sirloin)
1 cup Broccoli
1/2 cup cooked Brown Rice
1 tsp Fresh Ginger
1 Garlic Clove
1 tsp Sesame Oil
1 tbsp Low Sodium Soy Sauce
PREPARATION
Slice the lean beef into thin strips and season with a pinch of salt and pepper.
In a small bowl, combine grated fresh ginger, minced garlic, sesame oil, and low sodium soy sauce to form the marinade.
Toss the beef strips in the marinade and let sit for at least 15 minutes to absorb the flavors.
While marinating, steam or lightly sauté the broccoli until tender yet crisp, about 3-4 minutes.
Cook the brown rice if not pre-cooked; if using leftover rice, reheat gently.
In a hot skillet, quickly stir-fry the marinated beef strips over medium-high heat for 3-4 minutes until just cooked through.
Assemble the bowl by layering the brown rice, top with beef and broccoli, and drizzle any remaining pan juices over the top.
Serve warm and enjoy your nutrient-packed, flavor-rich meal.