Creamy Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Protein Pasta

Savor a luxurious yet wholesome pasta dish featuring tender chicken breast, earthy mushrooms, and a creamy, tangy Greek yogurt sauce kissed with a hint of truffle. This meal effortlessly balances rich flavors with a high-protein profile, making it a delightful choice for any mealtime.

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NUTRITION

424kcal
Protein
39.2g
Fat
8.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 ounces Whole Wheat Pasta

1 cup sliced Button Mushrooms

1/4 cup Plain Low-Fat Greek Yogurt

1 teaspoon Truffle Oil

1 clove Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Bring a medium pot of salted water to a boil and add the whole wheat pasta; cook until al dente, then drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. In a skillet over medium heat, sear the chicken until fully cooked and lightly browned, about 4-5 minutes per side, then remove from the skillet and slice into strips.

  • 3

    In the same skillet, add a dash of olive oil if needed and sauté the minced garlic until fragrant. Add the sliced mushrooms and cook until they are tender and beginning to brown, about 4 minutes.

  • 4

    Lower the heat and stir in the Greek yogurt to create a creamy sauce, mixing well with the mushrooms. Drizzle the truffle oil and season with additional salt and pepper.

  • 5

    Combine the cooked pasta and sliced chicken with the mushroom sauce, stirring gently until everything is well coated.

  • 6

    Plate the dish and serve immediately, enjoying the rich flavors and creamy texture.

Creamy Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Protein Pasta

Savor a luxurious yet wholesome pasta dish featuring tender chicken breast, earthy mushrooms, and a creamy, tangy Greek yogurt sauce kissed with a hint of truffle. This meal effortlessly balances rich flavors with a high-protein profile, making it a delightful choice for any mealtime.

NUTRITION

424kcal
Protein
39.2g
Fat
8.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 ounces Whole Wheat Pasta

1 cup sliced Button Mushrooms

1/4 cup Plain Low-Fat Greek Yogurt

1 teaspoon Truffle Oil

1 clove Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Bring a medium pot of salted water to a boil and add the whole wheat pasta; cook until al dente, then drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. In a skillet over medium heat, sear the chicken until fully cooked and lightly browned, about 4-5 minutes per side, then remove from the skillet and slice into strips.

  • 3

    In the same skillet, add a dash of olive oil if needed and sauté the minced garlic until fragrant. Add the sliced mushrooms and cook until they are tender and beginning to brown, about 4 minutes.

  • 4

    Lower the heat and stir in the Greek yogurt to create a creamy sauce, mixing well with the mushrooms. Drizzle the truffle oil and season with additional salt and pepper.

  • 5

    Combine the cooked pasta and sliced chicken with the mushroom sauce, stirring gently until everything is well coated.

  • 6

    Plate the dish and serve immediately, enjoying the rich flavors and creamy texture.