Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a nutritious twist on a classic Caesar salad featuring herb-grilled chicken, crisp romaine, and crunchy roasted chickpea croutons, all lightly finished with a tangy Greek yogurt Caesar dressing and a sprinkle of Parmesan. This vibrant dish brings texture and flavor while keeping the balance of protein and calories ideal for your day.

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NUTRITION

390kcal
Protein
45g
Fat
13.5g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Chickpeas

2 cups Romaine Lettuce

1 tbsp Parmesan Cheese

1 tbsp Light Caesar Dressing

1 tsp Olive Oil

Pinch of Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and mixed dried herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the chickpeas with olive oil, a pinch of salt, pepper, and additional herbs if desired. Spread them on a baking sheet and roast for 20-25 minutes until crispy, stirring halfway through.

  • 5

    In a large bowl, combine the romaine lettuce with the light Caesar dressing.

  • 6

    Top the salad with sliced grilled chicken, roasted chickpea croutons, and a sprinkle of grated Parmesan cheese.

  • 7

    Serve immediately and enjoy the mix of crisp textures and savory flavors.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a nutritious twist on a classic Caesar salad featuring herb-grilled chicken, crisp romaine, and crunchy roasted chickpea croutons, all lightly finished with a tangy Greek yogurt Caesar dressing and a sprinkle of Parmesan. This vibrant dish brings texture and flavor while keeping the balance of protein and calories ideal for your day.

NUTRITION

390kcal
Protein
45g
Fat
13.5g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Chickpeas

2 cups Romaine Lettuce

1 tbsp Parmesan Cheese

1 tbsp Light Caesar Dressing

1 tsp Olive Oil

Pinch of Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and mixed dried herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the chickpeas with olive oil, a pinch of salt, pepper, and additional herbs if desired. Spread them on a baking sheet and roast for 20-25 minutes until crispy, stirring halfway through.

  • 5

    In a large bowl, combine the romaine lettuce with the light Caesar dressing.

  • 6

    Top the salad with sliced grilled chicken, roasted chickpea croutons, and a sprinkle of grated Parmesan cheese.

  • 7

    Serve immediately and enjoy the mix of crisp textures and savory flavors.