Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a nutritious and delicious bowl of overnight oats infused with vanilla and loaded with mixed berries and protein to jumpstart your day or fuel your lunch/dinner. This refreshing, make-ahead meal combines creamy Greek yogurt, hearty rolled oats, and a boost of vanilla whey protein, complemented by fresh berries and chia seeds for added texture and nutrients.

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NUTRITION

427kcal
Protein
42g
Fat
7.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 tsp Vanilla Extract

1 tsp Chia Seeds (approximately, if measured as 1/3 tablespoon)

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir in the vanilla whey protein powder and vanilla extract until well mixed.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning, give the mixture a good stir, adjust consistency by adding a splash more almond milk if desired, and serve chilled.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a nutritious and delicious bowl of overnight oats infused with vanilla and loaded with mixed berries and protein to jumpstart your day or fuel your lunch/dinner. This refreshing, make-ahead meal combines creamy Greek yogurt, hearty rolled oats, and a boost of vanilla whey protein, complemented by fresh berries and chia seeds for added texture and nutrients.

NUTRITION

427kcal
Protein
42g
Fat
7.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 tsp Vanilla Extract

1 tsp Chia Seeds (approximately, if measured as 1/3 tablespoon)

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and unsweetened almond milk.

  • 2

    Stir in the vanilla whey protein powder and vanilla extract until well mixed.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning, give the mixture a good stir, adjust consistency by adding a splash more almond milk if desired, and serve chilled.