Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor a balanced sheet pan dinner featuring lean chicken sausage, tender sweet potato cubes, crisp broccoli, colorful red bell pepper, and hearty chickpeas all tossed in a light herb-infused olive oil dressing and roasted to perfection for a satisfying and nutritious meal.

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NUTRITION

553kcal
Protein
37g
Fat
19.2g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Sausage

1 small Sweet Potato

1 cup Broccoli

1 medium Red Bell Pepper

1/2 cup Chickpeas

1 tsp Olive Oil

Herbs & Spices to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes, and roughly chop the broccoli and red bell pepper.

  • 3

    Slice the chicken sausage into 1/2-inch pieces.

  • 4

    In a large bowl, combine the sausage, sweet potato, broccoli, red bell pepper, and chickpeas. Drizzle with olive oil and sprinkle with rosemary, thyme, salt, and pepper to taste.

  • 5

    Toss the ingredients until everything is evenly coated with the oil and seasonings.

  • 6

    Spread the mixture evenly on the prepared sheet pan in a single layer.

  • 7

    Roast in the preheated oven for 25-30 minutes, stirring once halfway through, until the sweet potatoes are tender and the sausage is lightly browned.

  • 8

    Remove from the oven and serve warm.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor a balanced sheet pan dinner featuring lean chicken sausage, tender sweet potato cubes, crisp broccoli, colorful red bell pepper, and hearty chickpeas all tossed in a light herb-infused olive oil dressing and roasted to perfection for a satisfying and nutritious meal.

NUTRITION

553kcal
Protein
37g
Fat
19.2g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Sausage

1 small Sweet Potato

1 cup Broccoli

1 medium Red Bell Pepper

1/2 cup Chickpeas

1 tsp Olive Oil

Herbs & Spices to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes, and roughly chop the broccoli and red bell pepper.

  • 3

    Slice the chicken sausage into 1/2-inch pieces.

  • 4

    In a large bowl, combine the sausage, sweet potato, broccoli, red bell pepper, and chickpeas. Drizzle with olive oil and sprinkle with rosemary, thyme, salt, and pepper to taste.

  • 5

    Toss the ingredients until everything is evenly coated with the oil and seasonings.

  • 6

    Spread the mixture evenly on the prepared sheet pan in a single layer.

  • 7

    Roast in the preheated oven for 25-30 minutes, stirring once halfway through, until the sweet potatoes are tender and the sausage is lightly browned.

  • 8

    Remove from the oven and serve warm.