Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a light yet flavorful twist on traditional crispy chicken with an almond crust that delivers crunch and nutty richness. This oven-baked recipe layers tender chicken breast with a delicate coating of almond flour, accented by a hint of paprika and garlic, making it a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

368kcal
Protein
45.4g
Fat
18.8g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 large Egg White

1/4 cup Almond Flour

1 tsp Paprika

1 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

2 sprays Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the chicken breast on a cutting board and pat dry with paper towels.

  • 3

    In a shallow bowl, whisk the egg white until frothy.

  • 4

    In another bowl, combine the almond flour, paprika, garlic powder, salt, and black pepper.

  • 5

    Dip each chicken breast in the egg white, ensuring it is evenly coated.

  • 6

    Dredge the egg-coated chicken in the almond flour mixture, pressing lightly to ensure the coating adheres well.

  • 7

    Place the coated chicken on the prepared baking sheet.

  • 8

    Lightly spray the top of each piece with olive oil cooking spray to help achieve a crispy exterior.

  • 9

    Bake in the preheated oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the crust is golden and crisp.

  • 10

    Let the chicken rest for a few minutes before serving to retain its juices.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a light yet flavorful twist on traditional crispy chicken with an almond crust that delivers crunch and nutty richness. This oven-baked recipe layers tender chicken breast with a delicate coating of almond flour, accented by a hint of paprika and garlic, making it a satisfying meal for breakfast, lunch, or dinner.

NUTRITION

368kcal
Protein
45.4g
Fat
18.8g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 large Egg White

1/4 cup Almond Flour

1 tsp Paprika

1 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

2 sprays Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the chicken breast on a cutting board and pat dry with paper towels.

  • 3

    In a shallow bowl, whisk the egg white until frothy.

  • 4

    In another bowl, combine the almond flour, paprika, garlic powder, salt, and black pepper.

  • 5

    Dip each chicken breast in the egg white, ensuring it is evenly coated.

  • 6

    Dredge the egg-coated chicken in the almond flour mixture, pressing lightly to ensure the coating adheres well.

  • 7

    Place the coated chicken on the prepared baking sheet.

  • 8

    Lightly spray the top of each piece with olive oil cooking spray to help achieve a crispy exterior.

  • 9

    Bake in the preheated oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the crust is golden and crisp.

  • 10

    Let the chicken rest for a few minutes before serving to retain its juices.